-Apple Cider Vinegar is High in Acetic Acid, Which Has Potent Biological Effects -Acetic Acid is a Potent Antimicrobial and Can Kill Some Types of Bacteria -Apple Cider Vinegar May Lower Blood Sugar Levels, Which is Very Useful For Diabetics -Apple Cider Vinegar Can Help With Weight Loss -Apple Cider Vinegar May Have Some Benefits For Heart Health, Apple cider vinegar may also contain the antioxidant chlorogenic acid, which has been shown to protect LDL cholesterol particles from becoming oxidized, a crucial step in the heart disease process -Vinegar May be Protective Against Cancer
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